I just recently did my first formal seminar presentation called Reboot Your Body. It was a success, with a great turnout and some lots of positive feedback. I also learned a lot and I look forward to raising the bar for my next seminar!
At Reboot Your Body I shared my strategies for losing fat, reshaping the body, slowing the aging process, and feeling younger. We cut through the fluff and fads, and focused on the most efficient and effective methods of achieving your fitness goals based on my 20+ years of personal experience, and based on what gets my clients results.
Here are a couple of short video excerpts from the seminar:
Tip #1: Cardio – The Best Type and the Best Time to Do It
Tip #2: Eat Less of This Type of Carbohydrate Food
Here’s some feedback we received from those who attended:
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“Very engaging and informative! Well presented and thought-provoking. Thank you!”
– David
“I really learned ALOT from Josh; I have confidence that I will reach my goals using his knowledge.”
– Chris
“Great information. Great enthusiasm!”
– Cathy
“Very informative presentation; lots of facts I didn’t know. I have got some good ideas of what steps to take.”
– Jonquil
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I am currently planning to offer this seminar every month or so, and I look forward to helping more people learn these basic body (and life) transforming strategies. To find out more, and to reserve a seat at the next one, check out: www.top-form-fitness.com/reboot-your-body.html
See you there!
Josh
