Reboot Your Body Fitness Seminar in Toronto by Josh Hewett

Check Out This Short Excerpt:

Josh Hewett

Time and Place
To Be Announced

Who is it for? 
Busy professionals, busy parents, health conscious individuals, those over 40 who are unhappy with how their body is changing, former athletes, and anyone who wants to lose some weight, gain some energy, and improve their health and fitness.

What’s In It For You?
A big problem that I see related to health and wellness is that although most people recognize the importance of nutrition and exercise, they are still confused and overwhelmed by the abundance of misinformation and conflicting advice in the mainstream fitness industry.  Few people understand the most effective strategies for getting leaner and living longer, healthier lives.  Even with the wealth of health education and information available to us, obesity and chronic disease is still on the rise.  The problem isn’t lack of information; it’s knowing what really works and learning how to train yourself to take action!

In this 2 hour session you will learn:

  • What quick method of exercise burns more fat in less time than traditional cardio.

  • 4 mental conditioning strategies for establishing new, supportive lifestyle habits.

  • How mainstream fitness and nutrition trends might be holding you back from getting results.

  • Are you starving yourself FAT?  Why most diets don’t work long term. 

  • Find out what traditional “healthy foods” might not be as healthy as you think.

  • How you can put the brakes on the aging process by understanding what hormones are and how you can control them.

  • What are 4 primary causes of weight gain and how you can reverse engineer your metabolism to turn your body into a fat burning machine.

  • And much more!

Fill out the form below and receive FREE complimentary Tickets ($47 Value Each) for you and a guest to attend Josh Hewett’s Reboot Your Body course.

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