In this post I’ll be sharing two Gym Chat “expert interview” videos focusing on the popular subject of Fat Loss. This time I will be exploring the topic from a different perspective with coach Vic Magary.
Vic is a former attorney and U.S. Army Infantry veteran who has been helping people lose weight and get fit since 2001. He resides in his hometown of Steubenville, OH (USA) with his golden retriever Coda.
Vic focuses on a simple, effective and well structured approach to fat loss… working from the basic Macro principles down to the Micro details of your nutrition, exercise, mindset, and recovery. Let’s start by taking a look at our discussion about the fat loss fundamentals for beginners: